Ross Burtonhttp://www.burtonini.com/blogA potted account of Ross' lifeen60Ross BurtonFitness (Lack Of)life/piecepts-20040918http://www.burtonini.com/blog/life/piecepts-20040918I'm not the fittest person in the world, though this is party due to asthema. In an attempt to loose ... I'm not the fittest person in the world, though this is party due to asthema. In an attempt to loose a little excess gut and get a little fitter, for the last month or so I've been walking from Liverpool Street station to London Bridge station on my way to work. It turns out that I normally keep up with the bus I would have got (in a real-life turtle and hare race) which is very satisfying, despite other people walking to work often staring at me as I rushed past, bag a-swinging and red-faced. The breeze from the river and a bottle of Lemon Ice Tea Snappy are a saviour however and by the time I'm in the office I don't look like someone who was beaten in the street.

This all sounds good so far -- but there is bad news. Somehow in the past month I've put on half a stone. I tell myself it's my stronger leg muscles, but I think I've somehow developed a nice set of piecepts...

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